Sleep Ebook

Sleep Ebook

I know I have not been great at keeping this site up to date. But today is the day of Brigid, the Celtic Goddess of fertility and springtime and all things new-born or re-born, and so, as the poet said “after Brigid’s day I will raise the sail of my...
A Pause for Reflection

A Pause for Reflection

To escape the shopping, and the rush, and especially the Christmas music, I am teaching a workshop at the beautiful new Ananta Studios in Wicklow town next Sunday. I would love to see you there. Venue – 5, Wentworth Place, Wicklow Town On – Sunday 11th...
The Super Moon

The Super Moon

A Conversation between the Sun and the Moon We have heard and read a lot about this Super Moon over the past week or so. And of course it is super; at this time a little closer, a little bigger, a little brighter. But what interests me most about her is that she is...
My New Blog

My New Blog

My New Blog I have finally gotten my my blog organised and I will be writing about various things that strike my fancy over the next while. Should be interesting! Jack Share...

A Quick Guide to Yoga Music

Here are some of the different types of Yoga Music you will find: Spanda Yoga Music Spanda, the marvellous concept in Tantric Yoga, can be translated as “Shimmering Delight”. It is a Sanskrit term for the subtle, creative pulse of the universe and means vibration,...